Suzanne on the Radio

The focus of 2 radio programs I was on recently was relationship skills and actions that create harmony and ease – lots of enjoyable discussion.

Listen: June  6 radio interview

Radio graphic - Spotlite Radio is

  • Healing from an Affair
  • Criticism v.s. making a direct request about your needs
  • How lack of communication can lead to contempt
  • It takes time to rebuild trust
  • Principles of integrity in an intimate relationship
  • Repairing broken relationships

Listen: June 14 radio interview

Radio graphic - Spotlite Radio is

  • What inspired you to get into this field?
  • Key aspects to a happier relationship
  • Reasons why people hold back and blaming who is to blame gets us into trouble
  • Appreciation the little things helps the big things
  • Transitions that may bring conflicts
  • Small gestures and contact especially 4 key times of the day
  • Techniques that helps – express acceptance

Spotlite radio logp

About the author

Suzanne Kilkus

Suzanne Kilkus is a Soto Zen meditation practitioner and teacher and has practiced as a therapist and counselor for over three decades. She is dedicated to assisting people in expanding their capacity for giving and receiving love, and for recognizing and expressing their basic goodness in everyday life. Her path to live with wholehearted compassion and care is an invitation to everyone. She is a teacher with Open Door Zen Community in Madison, WI.