Turn toward yourself and others with wholehearted compassion.
Recent Writings
“Listening is an act of love”
I recently returned from a wonderful vacation road trip during which I had some good …
Lessons from a Sitting Duck
For three weeks this early spring we watched a mallard duck sit on her nest …
Becoming a Heart-ist
Have you ever needed to face or do something and you didn’t know where to …
A New (Old) Spin on Things
Life is change… suddenly sometimes… slowly other times… but changes for sure. I work with …
Helpful Questions for the New Year
We all need some help at times and good questions can be most helpful when we’re beginning anything. So I’m beginning this New Year with “wonder” questions which are the kind of questions
Self-Imposed Holiday Stress or Expressions of Love and Care?
I’m asking these questions because I’ve been hearing a lot about holiday stress. It seems to be about our longing to